Posted tagged ‘batons’

Middle School Track Knowledge and Reluctance

April 28, 2018

WORDS FROM W.W.                                                          April 28, 2018

                      

One week from today our middle school track season culminates with our big league meet that draws 12 schools together.

Let me say this: I love coaching middle school track! Every day is a story that’s about to be created and lived. Each of our coaches is in charge of a certain group. This year I have 7th Grade girls…38 bundles of confusion and giggles! I also am in charge of training all of the distance runners, a Dairy Queen Blizzard of personalities and varying levels of talent…and non-talent! One boy still wears his sweat pants underneath his uniform shorts…in the meets, even when it’s seventy degrees!

Last week one of the 7th Grade girls came up to me in the midst of our home meet and said, “Coach Wolfe, where do I get a ‘bonette’?” I asked her to say the word again. “The bonette.”

“Do you mean the baton?”

“Oh, yes, the baton!”

It is an example of the unpredictable. As the coach, I am never quite sure what is going to be asked and what direction the question is seeking to lead me in.

“Coach Wolfe, we aren’t going outside for practice today, are we?”
“Sure, why wouldn’t we?”
“It’s cold!”

“That’s why we gave you a pair of sweats.”
“But I forgot mine.”

“Wow! That’s too bad! Okay, let’s go!”

Coaching tip: In middle school track it’s important to know when to look void of any hint of empathy and when to be extremely sympathetic. If someone is having a hard time breathing it’s essential to make sure the runner is okay, but when someone is just being “middle school-ish irresponsible” keep a facial expression that communicates disbelief in their decision-making.

Second coaching tip: Raise the bar of expectations!

“Hey! I’ve charted out your 1600 race and if you stay on this pace you’ll run this time.”

Dismay running across her face! “I can’t do that!”

“Oh, yes you can! And I’ll help you.”

“But-“

“Would you like to run this time?”

“Yes!”

“Then you’re going to!”

And she did! There are some middle schoolers who got in line twice when confidence was being handed out, and there are others who forgot to get in that line! They have to be spoon-fed the confidence to do what they don’t think they will ever be able do. At our next meet I’ll lower her time once again, get the same look of dismay, and help her achieve her “impossible” once again!

Coaching tip #3: Treat each athlete equally and coach every athlete to succeed no matter their talent level.

Seventh Grade girls want to relate to the coach. They want to know you care and are willing to hear their goofiness and forgive their goofs. From the girl who will win you four events to the girl who may throw a negative distance in the discus they are all important, and when my #38th most talented athlete runs up to me and says that although she still finished last she beat her personal best the coach gives her a high five and a “whoot whoot!”

Middle school track is more about conquering mountains and easing fears than it is about times and distances. It’s more about the laughter of thirteen year olds than the yelling of their parents.

It’s more about teaching them about track than winning medals and ribbons. Case in point, at the beginning of each track practice I ask my seventh grade girls a track trivia question. The winning answer gets a roll of “Smarties!” Last week I asked them what event in the Olympic track and field competition includes water. The answer is the steeplechase, but that event was like a foreign concept for the girls. The first girl who thought she knew the answer raised her hand and I called on her.

“Is it water polo?”

“No, they play water polo at…water polo!”

Bonettes, water polo, personal bests…it’s all good!