WORDS FROM W.W. January 16, 2019
I ventured to see my Physician’s Assistant this morning about my back muscle spasms. Two months ago when I saw P.A. Mark Smith for my annual physical he said I was doing well, looked healthy, and all my vital signs and blood tests were great!
And then he told me that I’m at an age where the impact sports and activities need to be lessened and it would be wise to switch to exercise activities like swimming, stationary bike, tiddilywinks, bridge, etc. (Okay! I paraphrased the last two!)
Last Wednesday I played early morning basketball at the YMCA, and by Thursday the spasms had arrived. Soooo….I saw Mark Smith again this morning. He looked at me and my chart.
“So, Bill, you were playing basketball and now have muscle spasms in your lower back?” He gave me the parental look!
“Yes, Mark!” I said, leaning towards repentance.
He talked about treatment and then took on his fatherly expression, even though he’s the age of my son. “We talked about steering away from impact activities, didn’t we?”
“Yes!!!!”
“You need to work on your core strength, as opposed to activities where you’re doing a lot of twisting and turning. At your age there’s some things that are going to adversely affect you physically.”
In other words, someone who is getting daily advertisements in the mail about his approaching entry into Medicare may be too old to hoop it up! Back in college I could touch the rim! Now I’m being told I’m too old to touch a basketball!
But I’m too young for other things, like senior water aerobics, bridge, and scrapbooking! I’m too old to hoop it up with the high school varsity, although I can dominate the freshmen and sophomores (I think!). I’m too old to run the Pike’s Peak Ascent anymore, but I’m too young to join a walking club.
I’m a ‘tweener’! Too sophisticated for rotary dial telephones, but too dumb for my own smart phone! It’s an uncomfortable age because you realize that most of your life is now in the rearview mirror and the rest of your life has a degree of uncertainty about it.
Too old, too young! Been there, done that! And not sure I’m ready for that! I’m ready for the Icy Hot muscle ointment, but not quite ready to be covered up with a blanket!
Maybe I’ll start playing pickleball!