Sore Muscles

WORDS FROM W.W.                                                          October 22, 2017

                                       

I invited my friend, Ron McKinney, to join me yesterday at the health club Carol and I belong to. It was “Bring A Guest Day”, and Ron likes to workout, so he accepted the invitation. I’m “feeling” his friendship today!

I made the suggestion that he show me some weight training lifts that could improve my abs. I still have illusions of developing a “six pack”, or even a “four pack”. At the moment I have a rounded “one pack”!

After my usual thirty minutes on a thread mill, during which he used a step climber that looked like torture, we went down to the weight area. In the weight training I’ve done it has always been the weight machines that I’ve used. Ron, however, likes the stand-alone weights…like we had 45 years ago in high school.

He took me through several types of lifts, from squats to pull-ups, to arm curls, to “standing sit-ups”, to bench presses. He smiled as I grunted and groaned.

This morning I had a hard time lifting my toothbrush! My abs feel like a semi ran over them! My chest is asking for the day off…apart from the rest of my body!

It didn’t help that this was my first day back at the health club in two weeks. Bronchitis had sidelined me for a while. The muscles that Ron made me use, however, had been put on the shelf for quite a while. Quite frankly, they were like those cans of food in the pantry with the expiration date already passed.

Sometimes it seems my spiritual fitness has forgotten muscle groups as well. I get out of prayer-shape to the point where my prayers seem uncoordinated and stuttered. Meditation becomes a foreign practice, and worship feels weird. In the church we talk a lot about renewal (as we hold our Sunday morning donut), but renewal seems far away and like a dream to someone who is spiritually flabby. It’s like trying to go from Point A to Point Z, without having to stop anywhere along the way.

The question for me is will I have the desire and perseverance to get back to some of those lifting exercises Ron showed me tomorrow? Will I build on the knowledge and the routines that were demonstrated for me and develop better muscle tone?

Spiritually, when I get out of sync am I willing to admit my state of casualness and commit to striving towards intimacy with Jesus and a hunger in my spirit? Do I have the willingness to be who God intended for me to be, and to be draw as close as he desires for me to be?

Explore posts in the same categories: Bible, Christianity, Faith, Freedom, Grace, Humor, Jesus, love, Pastor, Prayer, Story, The Church, Uncategorized, Youth

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